Sample RISE Class
08.20.2016

Experience what it's like to be a RISE yoga student as RISE teen yoga teacher, Jaedra, leads you through one of our unique classes. This class will consist of a mindfulness exercise, teen apropriate poses, group poses, a discussion/writing exercise, and an extended guided relaxation practice. Please bring your own mat! We only have a limited amount available to share. 
FREE CLASS. Donations are always greatly appreciated. 

When: Sat, August 20. 11AM - 12PM
Where: Sports Basement Bryant Street (in thr Grotto room downstairs) 

RVSP and save your spot! 

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